Anja Lineen
Health & Menopause Coach | Menopause Champion | Personal TrainerHelping women thrive in mid life and beyond
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I had a great chat with Jo Clark recently - you can listen to the podcast where we talk menopause and exercise, two of my favourite subjects.Exercise is important throughout life, but often drops off as mid life gets busy. Listen in to get my thoughts on the "little bit" and why we really need to move more.Click here to listen in to this and other podcastshttps://lnkd.in/gD73_eX3#midlife #menopause #anjalineen #thewellbeingtoolkit #exercise
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Jo Clark
Life Coach For Women in Midlife | Transition & Well-Being Specialist | Keynote Speaker | Podcast Host
1w
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I thoroughly enjoyed our conversation Anja. Your expertise and the information you shared certainly resonated with my listeners.
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Vismay Suthar 🟣
I help founders and coaches build a strong online presence that converts to cash in less than 90 days. | Brand building and lead generation | DM "Lead"
1w
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🟣 Thank you for sharing this podcast with us 🟣 Exercise is making stronger every part of your body or will not operate properly Anja Lineen
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Tania Dalton
I work with women over 50 to transform their health, regain confidence and thrive| Midlife Women's Health Coach | Menopause Workplace Trainer | Registered Personal Trainer
1w
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Looking forward to listening to this Anja
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